Admissions Call Today: 302-655-1153

Sober Living

Limen Recovery + Wellness provides sober living for men and women who are early in recovery. Beyond offering our clients a life without alcohol or drugs, our sober living environment helps develop personal responsibility to prepare men and women to return to society as productive and contributing members. Limen staff customizes goals for each resident in the sober house based on their specific needs

Sober Living Program

In the journey away from addiction, our sober living home plays a pivotal role. Located in Wilmington, Delaware, Limen Recovery + Wellness is at the forefront of providing exceptional sober housing in our halfway house sober environment that creates long-term sobriety and personal growth. Sober living homes, are often seen as a bridge between rehab centers and a return to daily life. Recovery residences offer a supportive environment crucial for people recovering from alcohol and drug abuse.

Understanding Sober Living Houses and Their Benefits

Sober living refers to a sober living home that is usually in a residential community designed for individuals transitioning from drug and alcohol treatment to living and participating in society. These type of recovery residences and facilities including sober living homes and halfway houses. They provide a stable environment essential for maintaining sobriety. Unlike traditional rehab, a sober living home offers more freedom, allowing residents to integrate daily life activities while staying committed to their recovery.

In Wilmington, Delaware, Limen exemplifies this approach, offering sober living houses that balance independence within a sober living environment with structure. Our sober living facilities are democratically run, promoting a sense of community, a stable environment, and shared responsibility among residents.

The Structure of a Sober Living Home

At its core, a sober living house operates on the principle of providing a drug and alcohol-free environment. Limen’s sober living homes in Wilmington ensure a safe and sober environment through established house rules and regular house meetings. These rules include no substance use, participation in house chores, and attendance at recovery programs or meetings.

Sober house meetings are a critical component, offering residents a platform to discuss issues, build emotional support networks, and enhance their coping skills. This communal approach is vital in creating a supportive environment, crucial for long-term success for a life without alcohol and other drugs.

Services and Support in Limen Sober Living

A sober living facility within the Limen network provides more than just a roof over one’s head. They offer a range of services and support mechanisms. This includes access to a drug abuse counselor, participation in recovery programs, and the presence of an established system and successful substance abuse treatment provider who helps residents stay on track within their rehabilitation program. Additionally, family members are often encouraged to be part of the resident’s journey.

Principle of Limen's Sober Living

Principle components of Limen’s sober living programming include:

One – Attending 12 Step programs (Alcoholics Anonymous, Narcotics Anonymous), 12 Step Study groups, lectures on Relapse Prevention, Peer Support groups, and other recover-related activities.

Two – Case manager and Outpatient counseling to develop coping mechanisms to maintain abstinence, manage money, cope with stress and anger, develop and implement a self-care plan, develop a sober support network, obtain employment, maintain a savings account with a positive balance at the time of discharge and secure safe housing.

Three – Provide discipline and routine by following the rules and regulations of the House. Residents must keep their living areas clean and participate with other residents in chores to keep the House functioning.

The Role of Transitional Housing

Transitional housing, like the sober living homes offered by Limen, plays a significant role in staying sober. These facilities provide a stepping stone for individuals who are not yet ready to return home but have completed a higher level of care and are willing to continue their substance abuse counseling. By offering a less restrictive but structured environment, transitional housing helps residents gradually adapt to a sober lifestyle.

Cost Considerations for a Sober Living Home

One of the concerns for many seeking sober living facilities is the sober living cost. Limen addresses this by providing low-cost housing options, making sober houses accessible to a broader section of society. While insurance may not always cover the entire cost, facilities like Limen work to ensure that finances are not a barrier to accessing alcohol addiction treatment, sober homes, or sober living environments.

Sober Housing for Different Demographics

Sober living homes cater to various demographics, including specific facilities for men, women, and sometimes families. This segregation can be beneficial as it allows for tailored support and addresses gender-specific issues that might arise during recovery.

The Impact of House Rules and Community Living

The success of a sober living house largely depends on its house rules and the sense of community it creates. Rules regarding overnight guests, friends visiting, drug and alcohol use, and participation in all of the sober homes activities are enforced to maintain a sober spirit and atmosphere. At the same time, the community aspect, where residents support each other and participate in democratically run operations, speak volumes to developing a sense of belonging and accountability.

Addressing Challenges in Sober Living

While sober living homes provide a supportive and helpful atmosphere, they also come with challenges. Adjusting living with other residents, and dealing with the absence children, a loved one, and of family members can be daunting.

Limen provides the necessary support and structure to help residents navigate these challenges.

The Role of Rehab Centers in the Limen Recovery Program

The services at Limen can include alcohol addiction treatment from our residential treatment facility or from referring rehab centers. Limen works in tandem with treatment centers throughout Delaware as well as other sober living homes.

Recovery residences like those offered by Limen are often utilized throughout the addiction rehabs and recovery services in the state. Wanting to ensure a seamless transition for residents.

Life in a Sober Living Home

Sober living homes provide a structured routine, including chores, work or school, and participation in 12-step meetings. This sober living home structure is vital in helping residents develop new, healthy habits that are crucial for staying sober. Additionally, residents learn to deal with life’s stresses and remain sober, preparing them for eventual reintegration into society.

Freedom from Addiction

Our program for long-term freedom from addiction is a holistic framework that allows our patients time to sit with themselves and never be alone. Limen embraces a 12-step recovery model that provides halfway houses, sober homes, individual and group counseling, food, life skills training, educational opportunities, financial literacy training, access to job training and placement, access to medical insurance, parenting classes, peer support and help in securing a safe living environment as they continue their recover.

The ultimate goal of sober living is for residents to remain sober, happy, and feel worthy. This journey involves developing new coping skills, building a supportive network, and adapting to a lifestyle free from drugs and alcohol. Limen plays an essential role in this journey, providing the resources and support necessary for sustained recovery.

Embracing a New Chapter with Limen

Sober living homes, like those offered by Limen Recovery +Wellness in Wilmington, Delaware, are more than just a place to stay. They are communities where individuals recovering from addiction can find a new life free from addiction. Our sober homes have structure, and the resources needed to embark on a new, sober chapter of their lives.

By offering a balanced approach between structured living and personal freedom, Limen’s sober living homes stand as a testament to the power of a supportive and safe environment in the journey to freedom.